If, at any time in the future, someone questions my hippy/naturopath credentials I am going to refer them to this blog post.
There are a few people in my family who are partial to a long hot soak in the bath and we usually like to throw in a bath bomb. I was having a look at the list of ingredients on some at the shops this morning and I realised that I really didn’t want to spend an hour of my life soaking in that stuff….Anything called PEG-150, titanium dioxide, benzyl benzoate and weird colours and fragrances that are identified only by scary secret numbers are not my friend.
So I came home, did some research and made my own !
With a few simple ingredients from the pantry I made a dozen of these sweet smelling beauties. Just a few dollars worth of ingredients, a quick trip to the garden and five minutes of my time and I now have twelve baths to look forward to and the knowledge that there is no cocktail of nasties involved.
How to …
Mix together 1/2 cup citric acid, 1 cup bicarbonate of soda and 1 cup epsom salts
Stir well and make sure there are no lumps.
Stir in 2 – 3 tablespoons of melted coconut oil and mix well again. Stir in 10-20 drops of essential oil if desired. The mix should be crumbly but hold together when you squash some in your hands. You can add a little extra water or coconut oil to get the right consistency.
You can mix in any colours, herbs, flowers etc that you’d like to use now or you can just sprinkle them into the moulds before filling with bath bomb mixture.
Lightly oil a muffin tray, or any mould you want to use, with a little coconut oil and spoon the mix in pressing down firmly.
Leave to dry for at least 8 hours then gently unmould and store in airtight container. Best used within a few weeks.
Now go find a book, light a candle and have a good soak on me.